If you have a home gym, you need an adjustable dumbbell. Because, unless you own an at-home training facility to rival that of Dwayne Johnson, owning several racks of dumbbells would not just cost you money, but space in your home. Adjustable dumbbells are ergonomic, versatile and designed to save you space during your home workout, meaning you can assign more room to full-body exercises using the weights you’ve chosen, such as thrusters, lunges or deadlifts.
The best part, quite obviously, is the fact that you can quickly switch between weights with your adjustable dumbbell, without having to swap equipment or wait for a weight to free up. What’s more, when you’ve wrapped your workout, you can neatly stack the adjustable dumbbell and weight plates away neatly, and use your new space for other fitness gear.
Below, we’ve pieced together a few of our go-to the best adjustable dumbbells in UK that are still in stock will be perfect for any home workout. Happy lifting.
Top 10 Best Adjustable Dumbbells in UK 2021
1. Vital Gym Adjustable Dumbbells
With stock of adjustable dumbbells in short supply right now we have moved quickly to find an excellent in stock solution and these steel an excellent in stock solution and these steel dumbbells from VitalGym are just the ticket. They come as a pair and are pretty affordable when compared to some of the selectorised options. These have a clip clock system which means switching weight plates is quick and easy and the clips are very well made and make lifting above head very safe indeed.
These dumbbells are one of the most aesthetically pleasing we have used and from the smooth edges of the plates to the well made handles providing an excellent and comfortable grip – these drumbbells are sure to have you firing on all cylinders during your home workouts.
These weights from VitalGym have a total of 24kg worth of plates meaning there is plenty of opportunity for progressive overload and with fast UK based shipping they are one of your best options in the current climate.
2. Yaheetec Dumbbells
There is nothing particularly fancy about these spin lock dumbbells from Yaheetec but that’s kind of the beauty of them. They are simple, inexpensive but do the job well. The only real limitation of these dumbbells is that there is a maximum of 30kg of weight plates distributed between the two dumbbells which means a maximum of 15kg per dumbbell if using them at the same time. While that might mean for big compound exercises such as the chest press you are limited in weight, for isolation exercises such as tricep extensions and bicep curls they are likely going to suffice for most users.
There are 16 weight plates in total with 4 sets of 2.5kg, 2kg, 1.5kg and 1.25kg plates. The bars that hold the plates are pretty long which means you can get plenty of weight on each dumbbell and this is held securely by a plastic star-lock collar. We had no issues with securing the weights in place and although the handles were not quite as comfortable to grip as the rubber handles found on the selectorised options we listed above, they are more than adequate and match up to those metal ones you find in most commercial gyms – except these are plastic with a knurled finish for extra grip.
The Yaheetec weights are pretty compact overall but will take up a little more space than a selectorised dumbbell. That being said, these offer exceptional value for money and if you are looking for a cheap set of dumbbells you can’t go far wrong with these.
3. Bowflex SelectTech Adjustable Dumbbell
Packing 15 different weight options into one dumbbell, from 2 to 24kg (5 to 52.5lbs) the Bowflex 552i (available on Amazon UK) offers the most out of all the adjustable dumbbells we’ve seen.
The sheer amount of weight variance is impressive, doubly so when you realise that each dumbbell has a footprint of less than a square foot when stored on their carrying case.
Bowflex have also addressed an issue seen with a lot of selectorised dumbbells. Unlike a lot of these type, the 552i are made to be incredibly durable, with hard wearing moulding around the plates that keeps everything safe and protected, as well as making everything flow smoother.
Bowflex also offer an app that gives you 30 different exercises you can do with your new purchase, with 80 variations, so you’re always going to have something new to try.
4. TnP Distribution Adjustable Dumbbells
TnP Distribution is a UK based company providing a wide range of fitness products and one of their best selling products is the TnP Distribution Adjustable Dumbbell set which also doubles as a bar lift going up to 30kgs.
The weights are coated with a plastic adhesive to avoid any sort of damage to you as well as your home workout space.
With its unique design, it helps tone specific parts of your arms, back, and shoulder making it an essential in your home work out kit.
The PVC textured grip coated on the center bar helps you have a firm hold of the weights maximizing muscle growth on the areas you wish to work on.
The weight plates are made of cement with iron bars and collars making it very sturdy and durable for years to come.
The unique design of the TnP Distribution Adjustable Dumbbell set helps not only with upper body workouts but also with the lower body, making it a must-have in your home workout.
5. York Rubber Hex Dumbbells
York Commercial Rubber Hex Dumbbells incorporate rubber coated heads that ensure safety for nearby equipment and flooring.
Their heads are torque-threaded to provide permanent fixing to the handles, while the anti-roll safety design stops them from rolling away when not in use. These York weights also come with chrome-plated knurled steel handles for a secure and comfortable grip. They are perfect a perfect piece of weightlifting equipment for performing biceps curls, lateral or frontal movements that challenge the arms, triceps exercises as well as back exercises. The dumbbells are sold in pairs.
Due to their hexagonal shape, the York Fitness Rubber Hex Dumbbells do not roll away when placed on the ground. It’s ideal for home cross training sessions where multiple equipment is in use or when used on uneven surfaces.
6. Anchor 20kg Adjustable Dumbbells
This very budget-friendly weight set is perfect for the weight lifter who doesn’t need a heavy dumbbell to do their workouts.
Some fitness enthusiasts don’t need heavy weights to do their workouts. This lighter option will help you save money while also building your strength! You can lift up to 20kg with this adjustable dumbbell. Its design has rubber grips to increase your comfort levels, too.
To adjust the weights on this product you must slide them onto the bar and then lock them in place with the spinlock collar. The weights all have clear marks on them with a raised number to let you know which weight is which.
7. MuscleSquad Adjustable Dumbbell
The MuscleSquad Adjustable Dumbbell can be adjusted from 2.5kg to 12.5kg instantly and easily. With just a slide of the pin selector, you can change the weight and away you go.
The Amazon listing offers a pair of dumbbells so you’re getting more for your money even if the weights are not as heavy as alternative options.
The locking mechanism of the pin selector ensures safe usage at all times with no risk of change whilst you exercise. Further, the handles are covered in high quality, textured, soft-grip which provide a comfortable, non-slip hold.
Great for home use, this adjustable dumbbell set saves room with its compact design – packing four dumbbells into one uncomplicated design – and money in offering you the opportunity to have a good workout without the need for lots of costly equipment or a gym membership.
Reviews sit at 4.8 out of 5 stars. Praise is heaped on the value of the dumbbells, the quality of the dumbbells and the excellent customer service.
There are no negative reviews from any customers as of yet, clearly, the product does what it says and it does it well.
8. Domyos Hex Dumbbell
Domyos is Decathlon’s own brand but unlike other non-branded products, Domyos dumbbells are high quality and priced affordably. PLus, given the unique triangular shape, they are great for push ups, renegade rows and other bodyweight exercise such as L-sits too.
The only issue with Domyos Hex dumbbells is that everybody knows they are good so they are on short supply since the early days of 2020, when the original lockdown was imposed on people. You can sign up for stock alerts but if you get an email, we recommend moving fast and maybe you will be able to beat the bots at the checkout.
9. Yes4All Adjustable Dumbbells
TheYes4all adjustable dumbbell set is an affordable option that allows you to train at home without splashing out too much of you’re hard earned cash.
So who are the dumbbells for? A beginner? At this price point you would think so, but not really, just about anyone can train with plate weight dumbbells, you’d be surprised how many bodybuilders have old school adjustable dumbbells similar to the Yes4alls.
Apart from a few paint chips coming off the plates, there’s nothing wrong with the Yes4all adjustable dumbbell set, targeted towards beginners they make a great buy for most people wishing to train at home, add a weight bench and you will have all you need for a complete upper body workout.
Budget priced but durable enough to last for years especially with the option of adding extra plates.
10. Pro Iron Adjustable Dumbbell
This Adjustable dumbbell provides you with a complete workout that is felt in every muscle of your body. It offers conical handles and wrist supports that feature a more open design that provides a larger cavity in the handle.
In addition, it has the dial lock system that is embedded in the handle.
Anyone who has a tiny gym will benefit from adjustable dumbbells. The Pro Iron adjustable dumbbell sets come at a price that is very difficult to beat. The quality of the dumbbells and the finish are also excellent. Pro Iron has provided a nice set of weights, which means that the adjustable dumbbell can be used by more than one individual and it will also be suitable for doing a vast range of arm, back and shoulder exercises.
How to choose the best adjustable dumbbell for you
What is an adjustable dumbbell? How does it work?
There are two main types of adjustable dumbbell:
The most sophisticated adjustable dumbbells work via a combination of plates that can be attached and released from the dumbbell bar using a dial or switch. They come with a stand that keeps hold of the plates that you aren’t lifting. These are known as selectorised dumbbells.
Spinlock dumbbells, on the other hand, can be adjusted by removing or adding plates which are secured onto the bar with a nut. As spinlock dumbbells are adjusted manually, they require a bit more effort and don’t have the added convenience of a weight stand. However, they are generally much cheaper than selectorised dumbbells.
Although water-filled dumbbells also technically fall into the adjustable dumbbell category, it is primarily these two types outlined above that we’ll be covering in this roundup.
How much should I spend?
On the face of it, adjustable dumbbells appear very expensive, with very few selectorised adjustable dumbbells falling below the £150 mark. While you’re sure to find regular dumbbells at a cheaper price, we’d argue that the money a good adjustable dumbbell will save you in the long run, by combining multiple weights into one, makes the steep upfront cost worthwhile.
With this in mind, adjustable dumbbells can be a great investment, but perhaps only if you’re going to commit to a dedicated weightlifting regime.
The only catch is that building a comprehensive collection of dumbbells can take up a lot of time, space and money.
There are plenty of good options on the market for adjustable dumbbells. If you’re looking for something cheap, the spinlock style provide you with a basic option. Dial-a-weight dumbbells are more expensive but come with the convenience of being able to change weight in seconds.
Adjustable dumbbells, on the other hand, can help you save on space while being cost-effective in the long run. As to the list of the best adjustable dumbbells above, we want to help you make your decision and hope you happy lifting.